Individual Therapy

Whether you’re a vibrant elder, a new parent, a curious young adult or a relentless creative, you can get disconnected from yourself and your loves. No matter what there is wisdom and knowing inside of you that can be trusted. In therapy, we will navigate the path to the loves and the wisdom.

The relationship we co-create here is the container for the work. I believe you. I allow you to take up space and cheer you on when you do. I work with clients of all identities, all bodies and all backgrounds. I have specific training and experience around sex and intimacy, body/food challenges (I work from a fat liberation perspective), expressive arts, and medical struggles. But no matter what you are coming in with, we will focus on creating a steady and strong relational foundation that can hold your personal work.

I already know you're incredible and I'll hold that belief until you can hold it too. We’ll laugh and lament and create and examine together. You’ll get a good sense of my vibe from the statements on the home page so check that out. If you want to do relational, justice-oriented, creative work... reach out! I look forward to welcoming you to my therapy space.